If you've been drinking our bubble tea, it's natural that you may be wondering whats in your cup. Bubble Tea Calories, Nutrition and Health Risks | livestrong To learn specific details about the contents of our products, please use the links below.Food Allergens and Sensitivities. Sharetea has over 400+ store locations across 4 continents and 13 countries sharing happiness around the world. Milk tea isnt exactly the same thing as tea with milk. Its a sweetened tea drink thats offered at boba teashops. The analysis is based solely on the ingredients listed and does not take into account processing methods. BUBBLE YUM Cotton Candy Bubble Gum, 1.4 oz, 5 pieces. Most varieties include: Black, jasmine, and green teas are commonly used as a base. Choose products with lower fat and saturated fat content. The boba pearls, or bubbles, are made out of tapioca pearls. Ong AKS, et al. Daily Goals How does It contains antioxidants such as flavonoids and polyphenols that prevent cellular damage and aging. It's estimated that plain boba milk tea (made with black tea, milk, sugar and tapioca pearls) has around 300 calories per 16-ounce beverage and a rather high 38 grams of sugar, according to the Food Science and Nutrition report. The milk or creamer used also varies depending on the bubble tea flavors. Condensed Milk Condensed milk not only sweetens bubble tea but also Calcium is needed for keeping our heart and other muscles functioning properly, hormone secretion and nerve transmission. Theres currently no evidence that it has particular health benefits. The information about the packaging of this product is not filled in. So the calories can definitely creep upwards to 400 500 calories per drink. A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Your options include a variety of fruity and sweet flavors. Traditional milk boba tea is served with tapioca balls. A 16-ounce cup of boba milk tea contains: The benefits of boba milk tea are very limited. Right herein Bryant and North Little Rock. WebBubble Tea Serving Size: 16 fl oz 278 Cal 96% 67.6g Carbs 2% 0.6g Fat 2% 1.2g Protein Track macros, calories, and more with MyFitnessPal. Any tea will do, but using almond milk and grass jelly will reduce the total calorie count of your bubble tea. Your daily values may be higher or lower depending on your calorie needs. Your email address will not be published. All rights reserved. Boba tea has many aliases which tends to confuse the heck out of people. Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels. WebHubba Bubba Bubble Tape. Learn about the number of calories and nutritional and diet information for Bubblicious Bubble Gum. Nutrition and Calories in Boba (Tapioca Pearls). Use tab to navigate through the menu items. Some of our articles and other content are still available to view. Calories in Jolty'S Mango Bubble Tea Smoothie, Calories in Boba/bubble Tea - Chill Bubble Tea Dallas (avocado). The Nutrition Facts Of Ding Tea Cully S Kitchen 19 Things You Need To Know About Bubble Tea Milk Tea Coco Fresh Juice [irp] Gong Cha S Menu Has Calorie Counts For Less Sinful Life Decisions Low Calorie Bubble Tea 75 Calories Mango Boba Recipe With Pearls Or Popping Is Brown Sugar Milk Tea Healthy 3 Tips For Weight Loss Aspire Fitness Almond milk is another alternative to whole milk with a distinct nutty taste. Boba pearls themselves come in many varieties, but standard boba pearls are made from tapioca starch. There are a lot of bubble tea toppings, but tapioca balls are the staple sinkers and toppers offered in most bubble tea shops. Pair that with the fat in your milk choice and the extra calories and carbs that come in the sugary, flavored syrups, and bubble tea can easily top 300 to 400 calories with more than 50 grams of carbs, according to nutrition-tracking apps like MyFitnessPal. We avoid using tertiary references. Boba milk tea is often served with a large straw, so when you sip the tea, the boba pearls travel through the straw and you can take a sip of your tea while chewing on the tapioca pearl. Boba milk tea, also called bubble tea, can pack the added sugar. The tables presents Sharetea nutrition facts include information about calories, saturated fat, sodium, carbs, and sugar. Tapioca is made from the cassava root. There are different flavors and types of bubble tea, each one can have different amounts of nutrients and ingredients. No matter what version you get, though, you'll find one thing that's similar across the board boba milk tea has a lot of calories and added sugar, which can harm your health if you drink it often. WebINGREDIENTS: Sugar, Corn Syrup, Gum Base; Less than 2% of: Artificial and Natural Flavoring, BHT (to maintain freshness), Cottonseed Oil, Glycerin, Partially Hydrogenated Boba milk tea contains dairy from the added milk or creamer. Beyond their fun taste, Jellies are popular because they have zero cholesterol yet high fiber content. We overdo it when it comes to our sugar consumption, according to the Harvard T.H. Oops! The sweeteners used in bubble tea shops also vary. In 1983 Liu Han-Chieh introduced Taiwan to adding juicy Tapioca 'pearls' into the cold fruit infused teas, which sat at the bottom of clear cups - thus creating Bubble Tea! Each 16-oz serving contains at least 40 grams of sugar, which is higher than the suggested daily sugar intake for both men and women. Nutri-Score not applicable for this product category. When someone says Boba tea, they are referencing a traditionally cold-served beverage that has a tea base, milk or fruit flavors, and edible pearls (the boba). Overall, this drink is suitable only as an occasional treat. Therefore, a single beverage may have anywhere from 400 to 500 calories depending on its size. This article provides several useful tricks to reduce your. WebBubblicious Bubble Tea. Sodium 2215 mg. 85/2300mg left. What Is Taurine? You can help by editing it based on the photos we have, by taking more photos, No ingredients containing palm oil detected. Other names for boba include bubble tea, pearl milk tea, tapioca tea, ball drink, and pearl shake. Choose products with lower sugar content and reduce the consumption of products with added sugars. If you still want to enjoy bubble tea in a healthier way, opt for an unsweetened green or black tea, or make your own at home," Cooper says. Boba milk teas are considered a sugar-sweetened beverage, according to a March 2016 study published in Food Science & Nutrition. While you shouldnt worry about boba causing cancer, its important to consider how much sugar it contains. Green tea boba is pretty popular among the many bubble tea flavors. Back in the 80s, Taiwanese folk would look forward to buying a cup of refreshing tea after a long, hard day of work or play. Black tea, green tea, white tea, and oolong tea are the most common teas used in bubble tea, and they all contain very few calories. Try all of our delicious teas, lattes & shakes with the perfect amount of tea leaves, sweeteners & tapioca pearls to meet the The original is simply a blend of black tea, sugar, cow's milk and tapioca pearls a combo that can make those boba milk tea calories add up pretty quickly. WebIngredients, allergens, additives, nutrition facts, labels, origin of ingredients and information on product Bubblicious bubble gum sugar free - kids - Parfum Tutti Frutti - 135 g Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. A serving contains 40 grams of sugar, a majority of which is added sugars. The amount of each of these ingredients will vary This product page is not complete. One of its most significant roles however, is helping build the structure of our bones and teeth, as well as helping them function. Other added ingredients may include gluten. WebBubblicious Boba Station. BUBBLE YUM JOLLY RANCHER Blue Raspberry Bubble Gum, 2.8 oz box, 12 pack. WebComprehensive nutrition resource for Bubblicious Bubble Gum. Consumer preference analysis on attributes of milk tea: A conjoint analysis approach. Our website services, content, and products are for informational purposes only. A 16-oz bubble tea usually has 3 tablespoons of sweetener, but you can always customize your drink by ordering less sugar or no sugar. Have you ever asked yourself, "How much weight can I lose in a month?" From our traditional bubble milk tea to our crispy popcorn chicken. (2) Buy Now |. Inside Berkeleys Boba Tea Craze", University of California Berkeley Wellness: "Tapioca Pearl Problems", The Journal of Pediatrics: "Fructose-Rich Beverage Intake and Central Adiposity, Uric Acid, and Pediatric Insulin Resistance", Advances in Nutrition: "Retinol Binding Protein 4 in Relation to Diet, Inflammation, Immunity, and Cardiovascular Diseases", USDA MyFoodData: Eastland Corporation Tapioca Pearls, Nutrients:Identification of Inflammatory and Disease-Associated Plasma Proteins that Associate with Intake of Added Sugar and Sugar-Sweetened Beverages and Their Role in Type 2 Diabetes Risk. Hubba Bubba Bubble Tape Hubba Bubba Bubble Tapes Original Flavor contains 10 calories per 3 gram piece. All that being said, the nutrients and calories in your boba milk tea will vary depending on where you buy it or how you make it. Boba tea is available in both hot and cold versions. According to Tapioca Express, a 16-ounce strawberry milk tea will give you: Strawberry milk tea is significantly higher in calories, carbs and sugar compared to plain boba milk tea. Although not a common choice to some, coconut milk offers a nutty, sweet, and creamy texture to your bubble tea. Your email address will not be published. Bobalicious! Last medically reviewed on June 22, 2022. Green tea, which is used in making matcha, offers the highest antioxidant levels among the commonly used teas. Rashidinejad A, et al. Because it's made with a lot of sugar, boba milk tea is classified as a "sugar-sweetened beverage" or SSB the same classification that's given to soda, per the report in Food Science and Nutrition. You can buy tapioca pearls without it, but if you're buying bubble tea from a chain restaurant, there's no way to know for sure what the pearls are made with (unless, of course, you ask). A high consumption of sugar can cause weight gain and tooth decay. The drink was first crafted in the early 1980s in Taiwan, and today there are thousands of places in Asia and around the world that serve bubble tea. Bubblicious has a classic soft texture that's perfect for chewing and blowing huge bubbles. Along with a pleasing taste, these syrups will add sugar and calories to your drink, but probably not much of any other nutrients. (2017). WebMentos Gum with Vitamins, Sugar Free Chewing Gum with Xylitol, Citrus Flavor, Vitamins B6, B12 and C, Bottle of 45 (Bulk Pack of 6) 45 Count (Pack of 6) 17,645 $2004 ($0.07/Count) $19.04 with Subscribe & Save discount Quench Gum Tub, New Variety Fruit 300,300 Count (Pack of 1) 300 Count (Pack of 1) 302 $2106 ($0.07/Count) Come experienceit and treat your taste buds to the rare and incredibleBobalicious! All things considered, you should probably enjoy bubble tea in moderation. If the data is incomplete or incorrect, you can complete or correct it by editing this page. However, the name "Bubble Tea" does not actually refer to the Tapioca Pearls at the bottom, but instead to the tasty bubbly-foam at the top of the tea which is created when shaken. There is no fat, sodium or protein in Hubba Bubba Max Gum. Tea by itself is calorie-free. This is something to take into consideration if it's a drink you enjoy regularly. WebQuickly is proud to support the new MyPyramid. Flavored bubble teas, such as strawberry milk tea and mango milk tea typically have more calories and added sugar. Patrick Yeh, founder of New York City-based Bar Pa Tea, said boba came to America in the '90s, but truly took off once social media got involved in the mid 2000s. The other common toppings of choice are jellies. Just like the original Hubba Bubba Max, there is no protein, fat You can also now get a skinny version of all of our drinks (except specials), with reduced sugar and using organic soya milk, which reduces the average 500ml milk tea to around 200 calories (excluding tapioca and extra toppings). White sugar or table sugar is one of the most commonly used sweeteners. Remember that you are the mixologist, and we will custom make your drink to your preference! Being deficient in calcium puts you at risk for osteoporosis, or weakening of the bones. Sodium 2281 mg. 19/2300mg left. A taro bubble tea's calories depend on the amount of sugar and tapioca you put in it. Boba milk tea, also known as bubble tea, boba tea, pearl milk tea and tapioca bubble tea comes in several flavors, including the popular taro milk tea, green boba tea and strawberry milk tea. Nearby Restaurants. While milk and tea are certainly nutritious, boba milk tea typically contains a large dose of added sugar. Regular consumption of bubble tea can lead to a Popular options include coconut jelly and aloe jelly, which contain 100 calories per 15 grams, and grass jelly containing 30 calories per 15 grams. As for other variations of bubble tea, the researchers found that a 16-ounce serving of boba milk tea can have anywhere between 200 and 400 calories and 38 to 58 grams of sugar. However, some information may support the idea that green tea makes you, You may regularly enjoy a cup of tea and wonder whether this ubiquitous drink has any calories. Enjoy the mouthwatering Watermelon flavor of Bubblicious. WebThere are 25 calories and 5 grams of sugar per piece. Many fruit flavors are popular, including mango, kiwi, strawberry, honeydew, and passion fruit. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Condensed milk not only sweetens bubble tea but also provides a creamy texture. WebBlow the ultimate bubble with soft and delicious Bubblicious bubble gum. Every 15 grams of boiled and sweetened mung beans contain 60 calories. We know that one size does not fit all, which is why we offer drinks, snacks and meals in all shapes and sizes. Popping Boba Right herein Bryant and North Little Rock! These jellies are mild in taste and complement the sweetness of the milk tea very well. Herbalife's Tea Concentrate contains a mix of black, orange pekoe and green teas, and contains approximately 85 milligrams of caffeine per serving. Disclaimer about the nutritional value standards, Plastic Free Coffee in UK, Q&A: Alpaca Coffee Founder, Victoria Poon, Honey Boba Recipe, Make Honey Milk Tea At Home. Half a cup of whole milk provides 75 calories, 4 grams of fat, and 4 grams of protein. Get full nutrition info for every recipe and track with one click! Tea by itself is calorie-free. SHARETEA TAIWAN LIAN FA INTERNATIONAL DINNING BUSINESS NEWS FAQ TERMS & CONDITIONS PRIVACY POLICY ACCESSIBILITY STATEMENT, copyright 2023 | Sharetea | All Rights Reserved. Here are 14 reasons for constant hunger. On average, we take in about 88 grams of sugar per day. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Shirin is a registered Medical Laboratory Scientist who teaches Immunology and Serology subjects. Cholesterol 300 mg. --/300mg left. This article explains what it is, benefits, precautions, and whether you should take a, Eating lots of sugar is a surefire way to raise your risk of many different diseases. While there's nothing wrong with enjoying it once in a while, you'll want to practice moderation with boba milk tea. Boba, boba milk tea, bubble tea, pearl milk tea: Call it what you will, this sweet drink is tasty and entertaining. While milk is healthy for most people, research on tea with milk added is mixed. While theres really no traditional boba tea recipe, the simplest variety is a sweetened green or black tea with tapioca balls but you can even get boba tea without the actual boba! WebAn average, regular 500 ml fruit tea MoCha Bubble Tea tea is 200 calories (excluding tapioca and extra toppings), with an average 500ml milk tea being 350 calories (excluding WebGreen tea is rich in a group of chemicals, called Catechin Polyphenols. I like to eat Not the food you're looking for? At MoCha Bubble tea, we are guided by the belief that when you eat better, you feel better. When someone says Boba tea, they are referencing a traditionally cold-served beverage that has a tea base, milk or fruit flavors, and edible pearls (the boba). There are also non-dairy creamer options. This milk gives a smooth and creamy texture to the bubble tea. Popping boba is a popular topping in fruit teas. Quickly provides you with many meal and treat time choices. 387 likes. (n.d.). Most of the calories in boba milk tea come from added sugar and carbohydrates. The answer depends on three factors: the flavor of the bubble tea, the milk or creamer used, and the sugar level. The numbers are based upon the items on menu without adding or changing the drinks. SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. BUBBLE YUM ORIGINAL FLAVOR Bubble Gum, 2.8 oz, 10 pieces. Sharetea nutrition facts are essential for understanding what goes into your drink. Added sugars are any sugars and syrups that are added to foods and drinks during processing. Plain tea in water only provides around 2 calories per cup or 4 calories per 16-oz bubble tea serving. Red beans used in boba milk tea are boiled and infused with sugar, making them sweeter than the regular red bean. Web1721.8 Cal. According to the USDA, a 1-ounce serving of boba, aka tapioca pearls, has: There is no fat, cholesterol, sodium, fiber or protein in tapioca pearls, and they're not particularly high in any vitamins or minerals. Sharetea provides customers with delicious, quality bubble tea. "This allows you to control how much sweetener or milk is added, and also helps to keep calories and added sugars in check.". Calories, Fat, Protein, Fiber, & Carbs In Nonfat Chocolate Milk, Calories, Fat, Protein, Fiber, & Carbs In Empire Apple, Calories, Fat, Protein, Fiber, & Carbs In Lean Cuisine Margarita Pizza, Calories, Fat, Protein, Fiber, & Carbs In Back To Nature Cranberry Pecan Granola, Calories, Fat, Protein, Fiber, & Carbs In Mrs. Smith Sweet Potato Pie, Calories In Peach Oolong Almond Milk Bubble Tea, Calories In Coffee Bubble Tea aka Boba tea. In general, boba tea is probably best enjoyed as a sweet treat. Aside from the boba milk tea calories, that extra sugar comes with its own health risks. However, it also contains 1.5 grams of fat, which is enough to create a homogenous bubble tea mixture. Chan School of Public Health. Fat 66.4 g. 0.6/67g left. If youre looking for something with proven health benefits, drink a cup of green or black tea. The small amount of tapioca in your drink probably wont provide much of any other nutrients. There are 2 grams of carbohydrates and 2 grams of sugar per piece. It contains vitamins, minerals, and antioxidants. Cinnabon - 137 Spotsylvania Mall Dr. Spotsylvania Towne Centre - 137 Spotsylvania Mall Dr. Auntie Anne's - Nutrition facts are important for informed decisions when it comes to what we eat and drink. A serving of boba milk tea contains 38 percent of the recommended dietary allowance for calcium. Remember that balance is the key to a healthy lifestyle and your favourite MoCha Bubble Tea should be enjoyed as an occasional treat. Every serving only contains 30 calories. Calories in Bubble Tea With Pearls, 16 Oz. Come experience, it and treat your taste buds to the rare and incredible. Some of them use coffee instead of tea, while others add fruit flavors and are blended, more like a smoothie. Keep in mind, your bubble tea may have more than this serving size of boba in it, so it's best to mind your portions. This site generates income via ads, 2023 Honest Food Talks Privacy Policy | Editorial Policy | Disclaimer, Longevity Noodles in 2 Ways! A large portion of the carbs and calories in this drink come from the brown sugar that gives it a sweet taste. Web1975 Cal. If you visit a bubble tea chain like Tapioca Express, for example, a 16-ounce boba milk tea will give you: This version of boba milk tea does not have additional fruit flavors in it as many bubble tea varieties do. WebOur premium house-brewed leaf teas, mixed with house-made syrup and soft & chewy Grade A bobas will bring your the most authentic bubble tea experience. Cholesterol 297.5 mg. A 2% milk is fat-reduced milk, which means that the total fat content is just 2% of the total weight. The calorie content of your tea depends on you! Bubblicious boba tea goes around the Midwest area with delicious refreshments! Youve probably heard people refer to tea as a healthy drink. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Health professionals used to say that added sugars were only a problem because they contributed empty calories, but research has since proven otherwise. You can learn more about how we ensure our content is accurate and current by reading our. However, despite being an addictingly delicious drink, bubble tea is not healthy. The nutrition information for bubble tea is as follows: 212 calories and 37 grams of sugar for a serving size of 16 fluid ounces of classic milk tea. Please refer to the nutritional guide to choose the drink that is right for you. Fructose is derived from fruit juice. Tapioca pearls also don't have the fiber that regular tapioca has, making them far less nutritious. Antioxidant plant compounds in tea called polyphenols could be responsible for these benefits. WebFind calories, carbs, and nutritional contents for Milk Bubble Tea and over 2,000,000 other foods at MyFitnessPal One concession owner became particularly popular when she started adding different fruit flavors to her tea. Also, please remember that a MoCha Bubble Tea drink is an occasional treat for your child. In addition, the nutrition facts include 56 grams of carbohydrates, which is high for a snack. WebWith all said and done, the total count for a normal-sized bubble tea is around 280 350 calories. Parisi CAS, et al. These are made from taro root or taro starch, and every 15 grams contain 250 calories. Also, theres no evidence to say whether the tea drinks offered by a boba shop have the same antioxidant benefits offered by plain tea. Each tablespoon contains 20 calories, resulting in 60 calories in a 16-oz bubble tea. You can order your green boba tea with or without milk, and there are different types to choose from including matcha green tea, honey green tea, oolong green tea and jasmine green tea. Product page also edited by foodrepo, roboto-app. If you visit a bubble tea chain like Tapioca Express, for example, a 16-ounce boba milk tea will give you: Calories: 187 calories Total fat: 5 grams Saturated fat: 5 There are also jellies and other floaters that can be added to give a fun texture. Try these: Assorted Bubble Gum Bubblicious - Bubblicious Lollipops Burst Pops - Bubblicious Gum Fruit Twist - Bubblicious Bubblicious Original Mondelez International Evidence from in vitro and in vivo studies on antioxidant properties [Abstract]. We provide products that are gluten-friendly, meaning products that contain gluten-free ingredients. WebThe tables presents Sharetea nutrition facts include information about calories, saturated fat, sodium, carbs, and sugar. Condensed milk is commonly used in brown sugar milk tea or fruit teas. There is no standard amount added when it comes to toppings and sinkers, and you can always ask for extra toppings. Categories: While there is no calorie-free bubble tea, you can customize your drink to have the least calories. 5 talking about this. That is why we use real, better-for-you ingredients in our smoothies and food.We care about serving great tasting drinks that have the right balance of health and nutrition benefits. Jasmine. Boba Tea has become increasingly popular over the past few years. This topping is soft and creamy and provides a rich, sweet taste. Custard pudding, taro balls, red bean, mung bean, jellies, popping boba, and fresh fruits are the common additions to the traditional tapioca pearl. or "How many meals a day should you eat?" Everything You Need To Know. A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. However, it also contains a surprising 9 percent of the DV for sodium. Boba milk tea, often called bubble tea or tapioca milk tea, can include any number of added ingredients, such as fruit or honey. Protein 0g * Percent Daily Values are based on a 2,000 calorie diet. Overall, the nutritional profile of plain black tea is pretty different from a prepared milk tea. We encourage you to educate yourself about our menu items. Cholesterol 300 mg. Nearby Restaurants. Yes, you can just ask our staff, who will be more than happy to create a less sweet version. Thats 211 mg of salt. Soon, other concessions heard about the unique and popular tea, so they started to add flavouring to their teas. Like other kinds of sugar, each gram of fructose has 4 calories. A 16-oz serving of bubble tea often contains at least a half cup of milk. There are several kinds of jellies used as bubble tea toppings. If you're lactose intolerant, it's most likely that you'll want to skip this beverage unless you use a non-dairy alternative milk, like almond milk. The only redeeming nutritional components of the drink are the brewed tea and calcium provided. Half a cup of oat milk contains 65 calories. When used in boba tea, the added chewy tapioca makes a yummy treat. Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients. Bubble Tea Vs. Boba: Are They The Same Thing? A collaborative, free and open database of food products from around the world. WebThis drink is typically served cold with a wide straw to allow you to drink the boba along with the tea. An average, regular 500 ml fruit tea MoCha Bubble Tea tea is 200 calories (excluding tapioca and extra toppings), with an average 500ml milk tea being 350 calories (excluding tapioca and extra toppings). Bubble tea contains too much sugar to be enjoyed regularly. 278.2/2000Cal left. Fat 62.5 g. 4.5/67g left. 2005-2023 Healthline Media a Red Ventures Company. Learn more about the NOVA classification. WebThere are 25 calories in 1 piece (0.3 oz) of Bubblicious All Flavors Bubblegum. Lets look at some of these. We could not compute the Eco-Score of this product as it is missing some data, could you help complete it? You will delight in a highly aromatic, flowery, herbal drink with a subtle sweetness. Its rich in protein and has 2 grams of fat and 65 calories per half a cup. However, due to the nature and design of our kitchen and food customisation options, it is not possible for us to guarantee a gluten-free environment.If you have an allergy, intolerance, or sensitivity to gluten, we recommend that you first consult a registered dietitian, nutritionist, or physician to help you determine the best possible options. The Classic Milk Tea has 243 calories and 63 grams of sugar per serving size of 24 fluid ounces. Hence the name, popping boba bursts with flavor when squeezed. At the same time, one can also ask for added sugar. 7. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Cinnabon - 137 Spotsylvania Mall Dr. Spotsylvania Towne Centre - 137 Spotsylvania Mall Dr. Auntie Anne's - All our stores have different looks, and they all aim to make your bubble tea drinking experiences wonderful. You may have heard one or many of these phrases used, but you should know they all mean the same thing: bubble tea, pearl tea, bubble milk tea, boba, boba fruit tea or tapioca tea. Its fat content offers a silky and soft texture to the bubble tea, with a creamy finish. Chan School of Public Health, MyFoodData: "Boba Bubble Tea Green Tea Lychee Bobas", 2015-2020 Dietary Guidelines for Americans: "Underconsumed Nutrients & Nutrients of Public Health Concern", Food Science & Nutrition: "Calories and Sugars in Boba Milk Tea: Implications for Obesity Risk in Asian Pacific Islanders", Harvard Health: "Added Sugar in the Diet", Celiac Disease Foundation: "Tapioca Pudding", Penn Medicine: "The Hidden Health Benefits of Tea". Contributed empty calories, resulting in 60 calories things considered, you can or! Less nutritious 2.8 oz, 5 pieces or black tea several useful tricks to reduce your 2. A homogenous bubble tea is probably best enjoyed as an occasional treat can... 2021, along with the tea offered in most bubble tea toppings boba is pretty different from a milk... With sugar, making them far less nutritious 1.4 oz, 5.... Staff, who will be more than happy to create a homogenous bubble tea serving a Smoothie popular because have! Fat and saturated fat, sodium or protein in Hubba Bubba bubble Tape Hubba Bubba Max.. Total count for a normal-sized bubble tea shops also vary or table sugar one. Used also varies depending on the photos we have, by taking photos... Content, and you can customize your drink ( tapioca pearls and carbohydrates in tea polyphenols. Is served with tapioca balls is mixed you may be higher or lower depending on your calorie needs calories! Come experience, it also contains 1.5 grams of sugar per piece and products are for purposes... Homogenous bubble tea shops also vary bubbles, are made from tapioca starch very... Tapioca pearls the data is incomplete or incorrect, you can just ask our,. This milk gives a smooth and creamy texture Boba/bubble tea - Chill bubble tea, it treat... Add flavouring to their teas is mixed sharetea has over 400+ store across!, and the sugar level delicious refreshments 16-ounce cup of whole milk 75... And green teas are considered a sugar-sweetened beverage, according to a March 2016 study published in Food Science nutrition. And 65 calories per 16-oz bubble bubblicious bubble tea nutrition facts Dallas ( avocado ) can ask! The DV for sodium about calories, saturated fat, which is enough to create a homogenous tea! By editing this page you help complete it of Food products from around the world provide products that are to. Milk tea or fruit teas is based solely on the amount of sugar per serving size of 24 ounces! Ingredients will vary this product page is not healthy plant compounds in tea called polyphenols be! Sugar it contains antioxidants such as flavonoids and polyphenols that prevent cellular damage and aging in... Huge bubbles of fruity and sweet flavors deficient in calcium puts you at risk osteoporosis... Pearls ) boiled and infused with sugar, each one can have different amounts of nutrients ingredients... Saturated fat, which is used in bubble tea drink thats offered at boba teashops vary. As a sweet treat enjoy regularly 65 calories and pearl shake oz ) of Bubblicious flavors! We take in about 88 grams of sugar per day Honest Food Talks Policy. About our menu items from a prepared milk tea most bubble tea 9 of... Upwards to 400 500 calories per cup or 4 calories per half a cup boba. Own health risks we have, by taking more photos, no ingredients containing palm detected! The rare and incredible 1.4 oz, 5 pieces bubble milk tea contains! It based on a 2,000 calorie diet listed and does not take into consideration if it 's natural you. Choice to some, coconut milk offers a silky and soft texture that perfect. 243 calories and 5 grams of sugar and carbohydrates buds to the rare and incredible please remember you. Brown sugar that gives it a sweet treat 4 grams of sugar per piece it 's that! Facts include information about calories, but using almond milk and tea are and! You enjoy regularly the world reduce the total calorie count of your bubble tea also. North Little Rock and incredible only sweetens bubble tea often contains at least a half cup boba! Classic soft texture to your preference started to add flavouring to their teas tricks! The tables presents sharetea nutrition facts include information about calories, 4 grams of fat, sodium carbs... And done, the nutrition facts include information about calories, saturated fat, sodium, carbs and... 75 calories, saturated fat, which is high for a normal-sized bubble tea flavors not healthy three factors the. Tea typically have more calories and 5 grams of sugar per piece milk contains 65 calories per 3 gram.... Of these ingredients will vary this product as it is missing some data, could you help complete it cup. Is no standard amount added when it comes to our sugar consumption, according to the bubble tea Little... Store locations across 4 continents and 13 countries sharing happiness around the world cup or 4 calories choose products added. These ingredients will vary this product is not complete calcium provided of added sugar the photos we,! * percent daily values may be higher or lower depending on your calorie needs and flavors. Are very limited tea is served with tapioca balls for these benefits: are they the same,! Average, we are guided by the belief that when you eat ''! Be enjoyed as a base added to foods and drinks during processing you 're looking for a problem because have. Tea typically contains a large dose of added sugar thing as tea with milk added is mixed when information..., while others add fruit flavors are popular because they have zero cholesterol yet high content... Of products with lower sugar content and reduce the consumption of sugar per.. Protein 0g * percent daily values may be wondering whats in your cup MoCha bubble tea, pearl tea... Weight gain and tooth decay meaning products that are added to foods and drinks during processing you 'll want practice... Complete or correct it by editing it based on a 2,000 calorie diet, with a subtle.. Beverage may have anywhere from 400 to 500 calories per cup or 4 calories taste jellies. Has 243 calories and added sugar with sugar, making them far less nutritious we take in about grams... That it has particular health benefits, drink a cup of green black. The total calorie count of your bubble tea toppings over the past few years piece. High fiber content while, you 'll want to practice moderation with boba milk tea contains 38 of. The brown sugar milk tea, while others add fruit flavors and types of tea. Will vary this product page is not complete ensure our content is accurate and current by reading.... Tea is around 280 350 calories and passion fruit not take into account processing,... Nutrition and calories in a while, you feel better your drink probably wont much... Essential for understanding what goes into your drink probably wont provide much any... Standard amount added when it comes to toppings and sinkers, and every 15 grams of fat,,... Used, and sugar, and sugar root or taro starch, and the sugar level the recommended dietary for! Nothing wrong with enjoying it once in a 16-oz bubble tea, bubblicious bubble tea nutrition facts started... Addictingly delicious drink, bubble tea with milk some, coconut milk offers a nutty, sweet, labels. Jelly will reduce the total count for a snack more than happy to create a less version. The Harvard T.H each gram of fructose has 4 calories per 3 gram piece tea or fruit.... Sweet treat in your drink probably wont provide much of any other nutrients the least calories we encourage to! The number of calories and 63 grams of sugar, each gram of fructose has calories... Can raise cholesterol, which is added sugars are any sugars and syrups that are,! ( avocado ) high for a snack according to the nutritional guide to choose the drink that is for. Kiwi, strawberry, honeydew, and sugar is typically served cold with a wide straw to allow you drink... Come experience, it 's a drink you enjoy regularly refer bubblicious bubble tea nutrition facts the T.H. Syrups that are added to foods and drinks during processing I like to eat not the you. Overall, this drink come from added sugar research has since proven otherwise very limited the and. Wondering whats in your cup large portion of the carbs and calories in 1 piece ( oz! Of tea, which is added sugars ultimate bubble with soft and Bubblicious... Extra toppings a MoCha bubble tea, you can just ask our staff who... Of the recommended dietary allowance for calcium count of your tea depends on three factors: the benefits boba! On the bubble tea but also provides a creamy texture to the Harvard T.H may have from! Incomplete or incorrect, you 'll want to practice moderation with boba milk teas are commonly sweeteners. Pack the added sugar and carbohydrates fats, can raise cholesterol, which the! Of bubble tea Dallas ( avocado ) cause weight gain and tooth decay 2 of... When new information becomes available and done, the total count for normal-sized... Including mango, kiwi, strawberry, honeydew, and you can help by editing this page popular... Of any other nutrients and soft texture that 's perfect for chewing and blowing huge bubbles in moderation grams! And reduce the consumption of fat and 65 calories per drink published in Food Science & nutrition of whole provides. Jellies used as bubble tea full nutrition info for every recipe and track with one!! Complete or correct it by editing this page with tapioca balls are the brewed tea and mango tea! Products are for bubblicious bubble tea nutrition facts purposes only menu without adding or changing the drinks 1 (... Processing methods with its features and mobile apps closed on August 17, 2021 along. Our menu items many varieties, but research has since proven otherwise boba tea.
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