Add the water and bring to a boil and then simmer for about 15 minutes, uncovered. Heat 1 tbsp of mustard oil and fry the bodi. Wondering what to cook today? Ingredients of Macher Jhol 4 pieces rohu fish 1/2 teaspoon cumin 1/2 teaspoon red chilli 1 teaspoon ginger paste 1/2 cup tomato puree 2 medium chopped potato 1 1/2 cup water 1 teaspoon turmeric 1 teaspoon panch phoron 1/2 teaspoon garam masala powder 1 medium pureed onion 1 eggplant/ brinjal 4 tablespoon mustard oil salt as required For Garnishing Heat oil in a pan, fry the fish until golden and take it out. Heat some oil and fry the fish, until nicely reddish brown on both the sides. Remove, cool and heat up the oil again on medium heat. Reduce the gas flame and let the gravy boil. Remove and discard them. Gently slide in the pot fried fish slices and simmer (boil slowly at low temperature) for two to three minutes or until the fish is cooked. Macher Jhol is one of the most popular dishes and an important part of Bengali cuisine. Add in the tomatoes and mix well. Instructions. The common ingredients for Jhol are water and spices, though a few Jhol recipes call for aromatics like onion, ginger, garlic. Recipe of Macher Jhol Ingredients (Two Servings) 4 pieces rohu fish 1/2 teaspoon cumin 1/2 teaspoon red chilli 1 teaspoon ginger paste 1/2 cup tomato puree 2 medium chopped potato 1 1/2 cup water 1 teaspoon turmeric 1 teaspoon panch phoron 1/2 teaspoon garam masala powder 1 medium pureed onion 1 eggplant/ brinjal 4 tablespoon mustard oil 3. Owner of Indian restaurant Darjeeling Express and star of Netflixs Chefs Table, Asma Khan is one of the UK's most prominent female chefs and an unstoppable force for social change in the food industry. Onion - I would suggest red onion because that goes very well with macher jhol. Prepared using minimal spices, fish, and vegetables like potato and eggplant, Macher Jhol is essentially a spicy fish stew that is enjoyed best with hot steaming rice. Macher Jhol translates to fish curry, aloo means potato and Begun is eggplant. Saute till fat separates, then add the green chillies and stir fry a few times. Ingredients: Snakehead Murrel fishes - 2 Nos Potato- 2 pieces Salt - as per taste Roasted cumin - 1 Tsp Coriander Powder - 1 Tsp Colour Red chili powder - 1 Tsp Regular red chili powder - 1 Tsp Turmeric - 1.5 Tsp Jeera (Cumin)- 1/5 Tsp Dried red chilli - 2 Bay leaf - 1 Your Rating has been successfully submitted. Bengali Fish Curry Recipe - Rachna cooks . Peela pulao lemon rice with cashew nuts, Butternut squash velout with toasted pumpkin seeds, Veal sweetbreads with ras el hanout, cauliflower pure, watercress and coriander, Cut the fish into 12 equal portions. Once done, add back the fish pieces. You have been successfully subscribed to the Food Newsletter, You have been successfully unsubscribed from the Food Newsletter. A healthy mixture of Rohu fish, potato and eggplant, this dish is rich in protein, omega 3, vitamins, fibres and minerals which help prevent the risk of cancer, anaemia as well improving cholesterol levels and heart health. Ingredients 4 pieces rohu fish 1/2 tsp cumin 1/2 tsp red chilli 1 tsp ginger paste 1/2 cup tomato puree 2 medium potatoes chopped 1 1/2 cup Water 1 tsp turmeric 1 tsp panch phoron 1/2 tsp Garam Masala Powder 1 medium pureed onion 1 eggplant / brinjal 4 tbsp mustard oil Salt as required FOR GARNISHING: 4 sliced Green Chilli 2 coriander leaves 12. Just like this peculiar Bengali delicacy of a fish curry called "Macher Jhol". Strain the juice from the garlic paste and add the juice to the fish. 1 Tomato 1 Bay leaf (tej patta) 2 tablespoons Ginger Garlic Paste 3 Green Chillies 1 teaspoon Cumin seeds (Jeera) 1 teaspoon Coriander Powder (Dhania) 1 teaspoon Red Chilli powder 1/2 teaspoon Turmeric powder (Haldi) Mustard oil , as required Salt , to taste Water , as required Coriander (Dhania) Leaves , Few sprigs, finely chopped Heat the oil in a heavy based saucepan, and fry fish slices in it, first on one. You can use any other fish like catla, kali baush, mrigal or tilapia in place of rohu if you please. About Tangra Macher Jhol Recipe:'Macher Jhol', the phrase is enough to make every Bengali grin ear to ear. To this, add tomato puree and ginger paste. Add some more water if required. There are so many testy & easy cook In a kadhai or wide pan, heat enough mustard oil to fry the fishes. Season the fish with the salt and allow it to sit for 30 minutes, this will cure the fish a little and firm it up. When the ingredients fry, add onion paste, ginger-garlic paste, tomato paste, cumin powder, red chili powder, coriander powder and fry for fifteen minutes. Add the marinated fried fish in the mixture and cook for 5 minutes, then add water. Jhol is a watery or a runny gravy that can comprise any vegetable, fish, fritters or meat. of oil in a kadai / wok. Fry the fish as lightly as possible, because over frying will spoil the taste of the fresh fish. You can use any other fish like catla, kali baush, mrigal or tilapia in place of rohu if you wish to. How to make Aloo Diye Rui Macher Jhal - Ingredients list Rui Maach - Rohu Fish - Carp Potatoes Mustard seeds Mustard Oil Garlic Turmeric Powder Salt Substitutes for Rui Mach or Rohu Fish Usually, Rohu can be found at any Indian grocery store or any South Asian grocery store. When the potatoes are almost done, add the fish and any reserved juices, along with the green chillies. If possible, cook the fish fillets in a single layer in the pan as this will prevent them from breaking up into flakes. Ingredients. Return the cauliflower, fold it into the sauce and . Fry the bori in hot oil (you can use mustard oil or refined oil too) and keep them separate. Pour in 600ml warm water and cook for 5 minutes. Squeeze all the juice from ginger paste and add the juice to the fish. Mix in two-cup of water, sauted potatoes, salt and simmer (boil slowly at low temperature) for four to five minutes or until the potatoes are completely cooked. Remove from the pan to a plate and set aside, Add the onion, garlic and ginger to the pan and cook, stirring, for 2 minutes over a medium-high heat. Instructions. Dissolve the fish stock in the sauce and cook on a high heat for 2 minutes, until the oil rises to the surface. Serve hot. With Ritwick Chakraborty, Paoli Dam, Mamata Shankar, Akshay Kapoor. Reduce the gas flame and let the gravy boil. In the remaining oil, add tempering of mustard seeds, bay leaves, cloves, black pepper. For making macher jhol Fried fish 2 potatoes (aloo) 2 medium ridge gourd (jhinge) 2-3 drumsticks (danta or data) masala paste 1 tsp jeera or cumin powder 1 tsp dhania or coriander powder 1/2 tsp red chilli powder (optional) 3/4 tsp turmeric powder 8 tbsp Mustard oil 3/4 tsp salt a handful of chopped coriander (dhone pata) Prep time: 15 mins Mix 1 tsp of the salt and 1 tsp of the ground turmeric, rub on all sides of the fish and set aside for 30 minutes, In a shallow saucepan, heat 5 tbsp of the oil over a medium-high heat. After it turns brown, add the chillies and the sliced onions. Turn the instant pot onto saute mode and add in the oil. Editor's pick on the best recipes, articles and videos. Mix in the fish slices, few at a time and fry for a minute on each side. Wash the fish and apply the 1/2 tsp salt and 1 tsp turmeric over all the pieces. So yummy: shing macher jhol recipe in 3+ easy cooking steps Once the fish gets cooked then add a handful of chopped coriander over the curry. In this version of the recipe, we have tried to include flexibility, by slightly modifying the actual method, and preparation, to suit varied tastes. To start making this Bengali delight, first marinate the fish in turmeric and salt. Fry the potatoes very well. I usually don't watch any videos unless something . Keep the heat at a medium since bodi browns too quickly. Read-, < Macher Jhol : Know quick and easy recipe of this drool-worthy Bengali dish, Gajar Halwa A Must-have Dessert In Winters | Check The Super Easy Recipe Of This Delicacy, Loveroll Recipe: Cook This Exotic Dish For Your Loved One On A Special Date, Bohri Cuisine: Easy And Drool-worthy 'Dabba Gosht' Recipe In 4 Simple Steps, Indonesian Style Chicken Recipe To Add Some Twist To Your Regular Chicken Curry. Cuisine Bengali, Indian Ingredients 4-5 pieces rohu or katla fish 2 potatoes cut into long batons 5 potol or parwal or pointed gourds (optional), peeled and halved longitudinally 1 tomato pureed 2 tsp ginger paste 2 tsp turmeric powder 4 tsp cumin seeds soaked in a little water and blended to a semi-smooth paste with a couple of green chillies Serve with rice. Mix the ginger paste and the jeera powder together with a quarter cup of water and add this too the pot. How to Make Machcher Jhol 1. One cannot afford to miss this lip-smacking fish recipe if you are an enthusiast of the Bengali cuisine. Take them off and keep aside. Maacher Jhol: Directed by Pratim D. Gupta. ground turmeric; Kosher salt, to taste; 1 1 2 tbsp. 1 teaspoons ground turmeric, divided. Heat oil in Kadhai or pan. When the masala roasts, add curd on a . Wash the fish and apply the 1/2 tsp salt and 1 tsp turmeric over all the pieces. 1/2 tsp maida or aata all-purpose flour or whole wheat flour salt to taste 3 tbsp mustard oil coriander leaves for garnish Instructions Rub the fish pieces with tsp turmeric powder and salt. This simple fish curry is flavoured with freshest possible parshe mach (grey mullet fish), rustic charm of kalo jeere (nigella seeds), heat from kancha lonka (fresh green chilli) and freshness from coriander leaves. Add in salt, tomatoes (or ketchup) and the remaining haldi. Keep it for 5 min. Fry until golden brown on both sides or for about 2 minutes on each side. Fry the ingredients until there is no longer a raw spice smell (about 4 minutes). Paired with rice, it's a great summertime meal. How to make Bie Barir Macher Jhol Recipe Take the fish pieces, wash under tap water, pat dry and marinate with salt and turmeric and keep aside. In a grinder dry grind cumin seeds and kalojeera into a coarse powder. Follow this step by step recipe to enjoy this flavourful delight with your loved ones. In the same pan also fry potato and eggplant. Heat up two-tblsp mustard oil in a pot till it just reaches smoking point. Fry for a while and then add the turmeric powder. Instructions. Heat up remaining oil in the same pan, mix in kalonji, slit green chillies and stir-fry briefly. Read ahead to know about the recipe of Macher Jhol-, Also Read |Gajar Halwa A Must-have Dessert In Winters | Check The Super Easy Recipe Of This Delicacy, Also Read |Loveroll Recipe: Cook This Exotic Dish For Your Loved One On A Special Date, Also Read |Bohri Cuisine: Easy And Drool-worthy 'Dabba Gosht' Recipe In 4 Simple Steps, Also Read |Indonesian Style Chicken Recipe To Add Some Twist To Your Regular Chicken Curry, Prepared using fish, and vegetables like potato and eggplant, Macher Jhol is essentially a spicy fish stew that is enjoyed best with hot steaming rice.
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